Seafood is a nutrient rich food that is a good source of protein, vitamins and minerals. Scientific studies continue to explore the relationship between the unique type of fat found in seafood, the omega-3 fatty acids DHA and EPA, in the prevention or mitigation of common chronic diseases.
Grilled Salmon with Lemon, Soy and Brown Sugar
Salmon Steaks with Soy Maple Glaze
**recipes have come from ALL over. Given to me from friends and family, the web, books. Some have been modified from original in order to our tastes or fit with our healthier bariatric life.